Conscious Living is one of the core principles in conceptual recovery. While most traditional recovery models have never reconized conscious living as fundemental concept in recovery and healing, it is simply matter of time that the principles of conscoius living will become fudemental concepts for both recovery and disease prevention.
What is the point of recovery if you are not conscious of what has cause you to be sick. Becomeing conscious of what has caused you to be out of balance with prevent it from re-occuring in the fure. Conscious Living helps us re-write the past by changing our biology to adjust to balanced conditions instead of conditions that are stressful and out of balance.
When you live a conscious life, you’re more likely to live a life filled with happiness and joy. Living a conscious life means you’re actively evaluating your activities, decisions and options. You’re making deliberate choices based on your values and your truth. We often don’t have a chance to live consciously.
What is a conscious life?
A conscious life is a deliberate and thought-out life. It’s listening to yourself and then making choices.
It’s not wandering adrift in the stream of life, but taking purposeful and intentional action.
Surprisingly, most people don’t live this way. They are guided by tradition or their families, or do what society tells them to do.
What do you get out of living consciously?
When you live a conscious life, you’re more likely to live a life filled with happiness and joy.
Living a conscious life means you’re actively evaluating your activities, decisions and options. You’re making deliberate choices based on your values and your truth.
We often don’t have a chance to live consciously. From the day we are born until we die, we are told what to do.
Our parents push us to be a certain kind of person, to like certain foods, to pick certain career paths. Society tells us that success comes from living in a certain neighborhood, attaining a professional degree, buying a specific type of house or driving a particular car.
On top of family and society, the world’s corporations are after our spending dollars so they can sell us stuff and meet shareholder expectations.
When you choose to live consciously, you can question and challenge everything.
You can do what feel right to you and reject the things that don’t resonate.
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